Overview
Yoga Public is a spacious 16,000-square-foot yoga and wellness centre in downtown Winnipeg, featuring four studios including a far infrared hot studio maintained at 36°C. With over 50 weekly classes available year-round, the schedule spans hot yoga, vinyasa flows, restorative, gentle hatha, yin and yang, meditation, TRX, floating yoga, and yoga wall sessions. The facility is well-equipped with digital lockers, rain showers, towel service, and a lounge offering filtered water and tea. Smart air exchange and low-VOC flooring enhance the practice environment. Experienced instructors like Ilya, Lorna, and Phil receive consistent praise for their attentive, encouraging guidance. Visitors appreciate the free parking, mat storage, and a welcoming atmosphere that makes both beginners and seasoned practitioners feel at home. Special workshops, such as aerial meditation and sound baths, add variety. The studio fosters a strong community and is known for its clean, calming ambiance and exceptional amenities.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:00 am – 8:30 pm |
| Tuesday | Open | 9:00 am – 8:30 pm |
| Wednesday | Open | 9:00 am – 8:30 pm |
| Thursday | Open | 9:00 am – 8:30 pm |
| Friday | Open | 9:00 am – 7:00 pm |
| Saturday | Open | 8:30 am – 5:30 pm |
| Sunday | Open | 8:30 am – 5:30 pm |
Studio in Details
Overview and Facilities
Yoga Public occupies 16,000 square feet in downtown Winnipeg, offering four distinct studios including a state-of-the-art far infrared hot studio maintained at 36°C. The space is designed with a minimalist aesthetic that feels both serene and welcoming. Notable features include a smart air exchange system that optimizes humidity and oxygen levels, low-VOC antimicrobial flooring, and spacious changing rooms equipped with digital lockers, rain showers, shampoo and conditioner, and complimentary towel service. Mirrored vanities with blow dryers and straighteners add convenience. Guests can enjoy Berkey carbon-filtered water and organic rooibos tea in the lounge area, which also offers free Wi-Fi. Parking is available in a free lot adjacent to the building with around 30 stalls, a rare find downtown. Mat storage is provided for regular visitors, eliminating the need to carry mats daily.
Classes and Workshops
With over 50 weekly classes operating 365 days a year, Yoga Public caters to a wide range of preferences and skill levels. The hot studio hosts powerful flows, core, power yoga, and yin-yang classes, while regular-temperature studios offer restorative, floating yoga, meditation, and TRX sessions. Specialized workshops frequently enhance the schedule: examples include Aerial Floating Meditation with crystal singing bowls, sound baths combining gongs and drums, breathwork sessions paired with crystal sound healing, and group hypnotherapy for motivation. Yoga wall classes provide an additional dimension for practitioners. The 21-day challenge, offered periodically, encourages consistent practice with prize incentives, and unlimited members can join at no extra cost. Classes range from beginner-friendly to advanced, with many reviews noting the accessibility and supportive guidance from instructors such as Ilya, Lorna, Phil, and Hilde.
Atmosphere and Visitor Impressions
Regulars describe the studio as a place where energy shifts to peace upon entering. The atmosphere is clean, calming, and welcoming, with a strong sense of community. Staff and instructors are frequently praised for being friendly, professional, and attentive, taking time to explain poses to beginners and making everyone feel comfortable. Many visitors note the far infrared heat as a unique bonus, contributing to deep relaxation and detoxification. The class schedule is convenient, with multiple options throughout the day, including 45-minute lunch sessions that fit easily into a workday. Free parking, towel service, and mat storage remove common barriers to practice. Reviewers express gratitude for the space and report noticeable improvements in mental and physical health, often becoming regulars despite initial hesitations about location or cost. The studio is highly recommended for both newcomers and experienced yogis seeking a comprehensive wellness experience.