Overview
Elements Hot Yoga London – Southwest is a long-established hot yoga studio in London, Ontario, operating as one of two sister studios in the city. With over two decades of history, the studio provides a spacious, clean, and welcoming environment complete with large change rooms and showers. The practice is built upon four elemental foundations—Fire, Earth, Air, and Water—guiding classes that focus on physical strength, mental clarity, and emotional balance. A single pass grants access to both the Southwest and Downtown locations, offering flexibility to practitioners. The studio is known for its highly trained instructors, many of whom hold certifications in Modo, Yin, and Trauma-Informed Yoga. Special classes such as restorative reiki and yoga nidra are occasionally offered. The community atmosphere is a standout feature, with reviews highlighting the supportive and inclusive vibe. Visitors appreciate the descriptive teaching style, which benefits beginners and seasoned yogis alike. The studio also sells locally crafted merchandise and hosts free beach yoga classes in the summer, reinforcing its commitment to the local community.
Yoga Format
Yoga Styles
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 6:00 am – 9:00 pm |
| Tuesday | Open | 9:00 am – 9:00 pm |
| Wednesday | Open | 6:00 am – 9:00 pm |
| Thursday | Open | 9:00 am – 9:00 pm |
| Friday | Open | 6:00 am – 6:30 pm |
| Saturday | Open | 10:30 am – 2:00 pm |
| Sunday | Open | 8:00 am – 2:30 pm |
Studio in Details
Overview and Atmosphere
Elements Hot Yoga London – Southwest is one of two sister studios in London, Ontario, that have been part of the city for 21 years. The studio offers a spacious, welcoming environment with large change rooms and showers. The atmosphere is described by visitors as calm, zen, clean, and modern, with a cheery energy. The space is designed to feel inviting and comforting, with a focus on supporting physical, mental, and emotional well-being. The studio’s philosophy is grounded in four foundations inspired by nature’s elements—Fire, Earth, Air, and Water—which are reflected in the practice and community ethos. Reviews highlight the sense of belonging and the supportive community that has blossomed over the years.
Classes and Community
The studio offers a variety of hot yoga classes, with schedules available for both Southwest and Downtown locations. The teaching staff includes highly qualified and passionate instructors, many of whom have completed Modo or Moksha teacher training programs, as well as additional certifications in Yin, Trauma-Informed Yoga, and Modo Flow. Special classes such as restorative reiki and yoga nidra are occasionally offered. A pass purchased at one location is valid at both, providing flexibility for students. The studio also runs an Energy Exchange (Trade) Program for those wanting to deepen their involvement. Community is a strong focus, with the studio supporting local artists by selling locally crafted merchandise and offering free yoga classes on the beach in Port Stanley during summer.
Visitor Experience
Visitors consistently praise the knowledgeable, kind, and professional instructors who provide descriptive guidance during classes, making the practice accessible even for beginners. The studio maintains impeccable cleanliness, with well-kept bathrooms and changing areas. The aura in the hot room is often noted as unmatched, contributing to a transformative experience. The website is informative and functional for purchasing passes and booking classes. Promotions and events, such as a 10-pass sale, are communicated through newsletters. The convenient Southwest location offers ample parking, and the downtown studio provides another option. Many reviewers describe Elements as a life-changing place that fosters a genuine sense of belonging from the first visit.