Overview
Yoga Invivo in Quebec City is a long-established yoga studio that blends traditional practice with modern accessibility. Located on Maguire Street, the studio offers a spacious, bright space for in-person classes, along with online options for remote participation. The spring session runs from April 20 to June 28, 2026, with flexible passes including session packages and single credits. New students can try a free class during open house week or a seven-day unlimited pass for local residents. The studio also houses a clinic for therapeutic treatments. Instructors are highly qualified and praised for their dedication; teachers like Mélanie, Magalye, and occupational therapist Sylvie Lemelin bring expertise and a caring touch. The atmosphere is welcoming and non-judgmental, attracting a diverse community. Students report improvements in flexibility, pain relief, and overall well-being. With a strong emphasis on personal growth and connection, Yoga Invivo provides a holistic experience that goes beyond physical exercise.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 9:30 am – 8:30 pm |
| Tuesday | Open | 9:30 am – 8:30 pm |
| Wednesday | Open | 9:30 am – 8:45 pm |
| Thursday | Open | 9:30 am – 7:00 pm |
| Friday | Open | 9:30 am – 11:45 am |
| Saturday | Open | 8:30 am – 10:30 am |
| Sunday | Closed | – |
Studio in Details
Overview
Yoga Invivo has been a presence in Quebec City for nearly 15 years, offering a holistic approach to yoga practice. The studio, located on Maguire Street, features a spacious, bright room designed for both in-person and online classes. Run by a dedicated team that includes managers and qualified instructors, the studio emphasizes personal growth and community. New students can take advantage of introductory offers, such as a free trial during the open house week or a seven-day unlimited pass for local residents. The space also houses a clinic for additional wellness treatments.
The center’s philosophy honors the ancient traditions of yoga while making the practice accessible to everyone, regardless of age or experience. Regular attendees describe the atmosphere as non-judgmental and welcoming, with a strong sense of belonging that encourages regular participation.
Classes and Services
Invivo offers a variety of yoga classes and related somatic disciplines. Sessions run in defined periods, with the spring session from April 20 to June 28, 2026. Participants can choose to attend in person, synchronously online, or asynchronously with a 72-hour replay window. Class passes include session packages, single entries, and credit packs. The studio also provides a virtual library for home practice. A notable offering is the Munz Floor series, requiring a dedicated pass. Discounts are available for rue Maguire residents and full-time students.
Beyond yoga, the clinic provides therapeutic treatments aimed at alleviating physical discomfort. Teachers such as Mélanie, Magalye, Nancy, and Sylvie Lemelin—an occupational therapist and co-manager—lead classes with expertise and attentiveness. The quality of instruction is frequently praised in reviews, with instructors tailoring guidance to individual needs and goals.
Visitor Experience
Visitors to Yoga Invivo consistently highlight the studio’s bright, clean, and spacious facilities. The atmosphere is described as supportive and inclusive, making it suitable for beginners and seasoned practitioners alike. Long-time students report significant health improvements, including reduced pain and increased flexibility. Instructors are noted for their caring energy and professional technique, with special mentions of Mélanie’s uplifting presence and Magalye’s attentiveness. The community aspect is strong; many attendees have formed lasting friendships. For those unable to attend in person, the online classes offer the same quality of instruction in a home setting. Overall, Yoga Invivo is regarded as a sanctuary for both physical and mental well-being.