Overview
HOTWORX in Moore combines infrared heat with exercise for 24-hour access to virtually instructed workouts. The studio offers 15-minute HIIT sessions and 30-minute isometric classes—including Hot Yoga, Hot Cycle, Hot Pilates, and Hot Barre—all performed inside a patented sauna. A certified virtual instructor guides each session, while members can supplement with functional training in the FX Zone. The Burn Off App tracks calories, workouts, and nutrition, and allows group challenges. Located in the Riverwalk Shopping Center, the Moore location is known for its welcoming, non-judgmental atmosphere and supportive staff. Reviews highlight the studio’s role in reducing inflammation, aiding recovery, and making exercise enjoyable for those who previously disliked gyms. With modifications offered for beginners and a strong sense of community, HOTWORX fits diverse fitness goals. Complimentary first sessions are available during staffed hours.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 11:00 am – 8:00 pm |
| Tuesday | Open | 11:00 am – 8:00 pm |
| Wednesday | Open | 11:00 am – 8:00 pm |
| Thursday | Open | 11:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 6:00 pm |
| Saturday | Open | 9:00 am – 2:00 pm |
| Sunday | Closed | – |
Studio in Details
Overview
HOTWORX in Moore, Oklahoma, operates as a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise into what it calls “3D Training.” Located in the Riverwalk Shopping Center between Kohl’s and Urban Air on Telephone Road, the studio serves Moore, Valley Park, Mustang, and surrounding communities. The concept centers on virtually instructed sessions—either 15-minute HIIT or 30-minute isometric workouts—inside a patented sauna. Members have unlimited access to more than 800 locations nationwide, with a discounted reciprocation fee for premium studios. The facility also includes an FX Zone equipped with bands, weights, ropes, and other functional training tools, plus a silent trainer video for guidance. The HOTWORX Burn Off App acts as a central hub for booking, tracking calories burned, completing challenges, and monitoring progress through a personalized avatar.
Sessions and Training
The studio offers a variety of infrared sauna workouts, including Hot Yoga, Hot Cycle, Hot Pilates, Hot Barre, and Hot Buns, all led by a certified virtual instructor. Each session is designed to accelerate metabolism, promote detoxification, and build strength through consistent choreography. Isometric workouts (30 minutes) focus on yoga and Pilates-style postures, while HIIT sessions (15 minutes) incorporate cycling or rowing. Cross-training is encouraged by mixing different workout types throughout the week to engage multiple muscle groups and maintain motivation. The FX Zone allows members to supplement their infrared workouts with free weights, bands, ropes, and other equipment; a silent trainer video suggests routines for functional exercises. The Burn Off App also includes DietTRAX for nutrition tracking and HOTSQUAD for group accountability.
Visitor Experience
Reviews consistently describe the Moore location as welcoming, supportive, and non-judgmental. Staff and owners Michelle and Dawn are praised for their kindness and for creating a community-oriented atmosphere. Members appreciate the clean, organized studio and small touches like lemon-scented towels after workouts. Many note that the low-impact, heat-based sessions help with inflammation, injury recovery, and pain management—one reviewer mentions that inflammation subsided after just a few classes. The studio is also noted for providing modifications for beginners, making workouts accessible to all fitness levels. The overall environment is described as a safe space where people feel encouraged to show up for themselves. Visitors can try a complimentary session during staffed hours, and the 24/7 access accommodates busy schedules, especially for college students, medical professionals, and parents.