Overview
HOTWORX – Yukon, OK is a 24-hour infrared fitness studio that blends heat, infrared energy, and exercise into a unique workout method. The studio offers a variety of infrared sauna sessions, including hot yoga, hot pilates, hot cycle, and HIIT workouts, all led by certified virtual instructors. Sessions are either 15-minute high-intensity interval training or 30-minute isometric workouts. Members also have access to the FX Zone, a functional training area with free weights, bands, and ropes for additional exercise. The patented 3D Training approach uses heat and infrared to enhance metabolism and recovery. Members can track progress through the HOTWORX Burn Off App, which features an AI coach, personalized avatar, and tools for nutrition logging and group accountability. The studio is open 24/7 with unlimited access to all locations nationwide (premium sites may have a fee). First-time local guests can try a complimentary session during staffed hours. Presale rates are available for new members.
Yoga Format
Studio Amenities
Studio Business Hours
| Day | Status | Time |
|---|---|---|
| Monday | Open | 11:00 am – 8:00 pm |
| Tuesday | Open | 11:00 am – 8:00 pm |
| Wednesday | Open | 11:00 am – 8:00 pm |
| Thursday | Open | 11:00 am – 8:00 pm |
| Friday | Open | 9:00 am – 6:00 pm |
| Saturday | Open | 9:00 am – 2:00 pm |
| Sunday | Closed | – |
Studio in Details
Overview
HOTWORX in Yukon is a 24-hour infrared fitness studio that combines heat, infrared energy, and exercise into a single workout experience. The studio offers unlimited access to 12 different infrared sauna workouts, available any time of day or night. Members can also use the FX Zone, a functional training area equipped with free weights, bands, ropes, and other equipment for self-directed exercise routines. A silent trainer video on a monitor provides guidance for various exercises in that zone.
The studio uses a patented sauna technology called 3D Training, which layers exercise, heat, and infrared energy. This approach is designed to accelerate metabolism, raise heart rate more quickly, and condition the body for everyday performance. Members can track their progress through the HOTWORX Burn Off App, which includes features like TrainingTRAX, DietTRAX, and the HOTSQUAD social accountability tool.
Classes and Services
Workouts are led by certified Virtual Instructors and include two main formats: 15-minute High Intensity Interval Training (HIIT) sessions and 30-minute isometric workouts. The isometric sessions incorporate yoga and pilates postures, while HIIT workouts use cycles or rowers. All classes take place inside the infrared sauna studios, which are available 24/7. Members can choose from a variety of sessions such as Hot Yoga, Hot Pilates, Hot Cycle, and more.
The Burn Off App serves as the central hub for booking sessions, tracking calories burned during and after workouts, and following a structured 90-day training plan. An AI coach offers guidance, and a personalized avatar visualizes transformation over time. DietTRAX allows users to log meals by photo to monitor nutrition, and HOTSQUAD enables group challenges and progress sharing with friends.
Visitor Experience
First-time local guests can try a complimentary session during staffed hours. The studio operates 24/7, so members can work out whenever it suits their schedule. Presale rates are available for new members, with restrictions. The environment is built around consistency and cross-training: each workout follows a consistent pattern to allow measurable progress, while cross-training between different session types keeps routines varied and targets multiple muscle groups.
Members appreciate the convenience of unlimited access to all locations nationwide, though premium sites may require a small reciprocation fee. The combination of infrared heat and isometric contractions is intended to support detoxification and recovery. The FX Zone provides additional functional training options, and the app’s features help users stay accountable and track their journey in real time.